Creating Unshakeable Self Confidence
This podcast teaches women just like you to have the self confidence to express who you are so that the world KNOWS you just by looking at you. Style is the outward expression of the way you feel about yourself on the inside. There is a confident stylish woman inside of you, and as your style coach, it’s my job to help you find HER. So you can look stylish and feel confident every single day. I invite you to learn more by visiting me at sheribrasier.com
Episodes
109 episodes
Self Worth & being worthy of love & belonging
Today I want to talk to you about 5 ways to boost your self worth and feel like you belong. So many of us struggle feeling like we belong and that is a hard place to be. As I've worked with clients just like you I have helped them see their own...
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31:42
Self Confidence Habits-Part 2
Today I'm sharing Part 2 of the Self Confidence Habits that helped me increase my self confidence and will also help you. These habits are simple & doable and some of them you might be already doing. If you are doing them, ask yourself if y...
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28:59
Self Confidence Habits-Part 1
Today I'm sharing 5 Habits that helped me increase my self confidence and will also help you. These habits are simple & doable and some of them you might be already doing. If you are doing them, ask yourself if you have increased confidence...
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29:26
Self Care Routine Ideas
Self Care is kind of a buzz word and I usually tune out when I hear it. So you're probably wondering why I'm using it here? Well, it's because I'm hoping to give you some validation in whatever you're doing for self care and also give you some ...
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35:49
Why it's So Hard to Dress Stylishly
If dressing stylishly is hard for you then today's episode is going to be so good for you! I'm giving you 3 tips that you can use right now to make dressing stylishly so much easier. I'm teaching you about lifestyle categories today. This is a ...
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24:57
Why I Became a Stylist-My Transformation
I didn't go out with the desire to have a style transformation or become a personal stylist. My desire has always been to contribute to my family financially, but still be available for them, and to also do something to serve others. My job as ...
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37:12
How to get more money & time without adding more stress & overwhelm
This is likely the thing I wish for the most! More money and more time, but without more stress & overwhelm. Am I right? If we can figure that out I think we will have the secret to the universe!! On today's episode I'm dishing all about ho...
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Episode 100
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32:31
Friendships that increase your self confidence
Friendships are really important. I truly believe that the friends my kids have had in high school have shaped who they are now and I'm so grateful they've had good friends. As an adult, my friendships have been a huge support to me. I have lea...
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Episode 99
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31:22
3 Steps to Dress to Impress
I'm a believer that when you get dressed intentionally you just feel better, and who doesn't want to feel better each day? On today's episode I'm giving you 3 tips to consider when you are thinking about your self confidence and your style. If ...
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Episode 98
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36:10
Creating The Vision of The Woman You Really Want to Be as a Woman over 40.
In this episode, we will explore the importance of shaping your self-image to create the life you desire. Here are three key points that we discuss today to help you cast a vision of the Woman you want to become:1. Embrace Sel...
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Episode 97
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38:16
How Your Surroundings Help You Elevate Your Self Image
Your surroundings consists of lots of things. It can be the room you're currently in, your home, your car, your office etc and also the people you surround yourself with. If we want to grow and mature and become a better person we need to know ...
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Episode 96
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25:10
The Biggest Mistake You're Making When Trying to Build Self Confidence
How many times have you heard someone say that if you want to be more confident in yourself you need to change your thoughts? I've said it myself and it's true, but how do you actually do that? If you want to feel beautiful and be a confident w...
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Episode 95
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22:34
Self Confidence, Self Image, & Word of the Year
Is there a difference between self confidence and self image? As it turns out there is and it's beneficial to understand the difference. On today's episode we will talk about it a bit and I'll share with you my word for the year. I never expect...
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Episode 94
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24:03
What Building a Healthy Self Image Looks Like
On today's episode I'm talking about what it looks like to build a healthy self image and as you know, I'm telling my own real life stories of how this is happening for me. Let's talk about the importance of having a healthy self image and the ...
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Episode 93
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21:27
How to navigate the intense emotions of grief with the Grief Support Kit
It’s one of the toughest emotions I’ve felt. Grief. It's also the emotion I probably have the most awareness of. I'm very familiar with grief and today I'm letting you into my own grief and giving you some tools that I'm using right now as ...
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Episode 92
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38:18
Becoming a High Value Woman as a Seeker of Truth
In today's episode I'm sharing an episode of a series I'm doing with Ruth Liebel from Ruth Liebel Financial Coaching. Every Monday at noon MST Ruth & I talk about what a high value woman is and why we want to strive to become one. This epis...
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Episode 91
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37:44
MVP: 3 Lies About Fear
Is fear getting in your way? Do you want to accomplish something but you're just too afraid to do it? Tune in to today's episode where we talk about the 3 Lies that fear tells us that keeps us from achieving the things we want to achieve.
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Episode 90
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21:38
MVP: How to begin to love yourself
The most important relationship we have is the relationship with ourselves. I’ve talked about this a lot and I’m going to take you a little deeper today. The quality of your self esteem lies in 3 areas . Tune in as we dive deep into...
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Episode 89
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27:35
Style For Every Body with Celebrity Stylist Kim Appelt
You want find clothes that look good on your body shape and make you feel confident. You want to wear the colors that make you feel happy, but you're unsure about it all. Today I'm talking with celebrity stylist Kim Appelt. From celebrity...
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44:12
How to have self compassion when we make mistakes
Are you living in self pity or self compassion? Self pity is a destructive painful trap, it will keep you immobilized so that your future is no different than your past, it is a toxic habit to get into. Self compassion is compassion for with yo...
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Episode 88
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24:08
Clean & Dirty Pain About Your Body Part 2
Today's episode is Part 2 of the emotional pain that happens when our bodies don't do what we want them to do or what we think they should. I share a vulnerable example in my own life to illustrate what I've learned. I hope it will help you. Tu...
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Episode 87
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30:10
MVP: Your Brain is a Search Engine
You've heard the saying " What you look for you will find"? Well today I have another concept to teach you that takes that saying into another realm! If you are struggling getting the results you want in your life you'll want to listen in to to...
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Episode 86
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30:18
How To Discover Who You Are
Self Confidence is the way you know and embrace all the parts of yourself. So the more confident someone is, the more they know themselves and the more they embrace all the parts of themselves. We think of being confident as liking ourself and ...
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Episode 85
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24:31
Clean & Dirty Pain About Your Body
Have you had an injury, an accident, or diagnosis that has left your body different than it used to be? In today's episode we explore the emotional pain that happens when our bodies don't do what we want them to do or what they used to do. If y...
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Episode 84
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23:51
4 Mistakes Women Make When Getting Dressed
Do you get stressed about getting dressed because you don't have the right clothes? Maybe they don't fit right, or you put them on and they just don't look right but you don't know why? If this is you, today's episode is going to help. I'...
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Episode 83
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21:43